Easy Bombay potatoes with tomatoes

Yes this is my first post on a simple one pot potato dish with only three main ingredients. Potatoes, tomatoes and onions   Serves: 2 Time: 15mins Prep Time: 5 mins Ingredients 3 big size potatoes 1 chopped onion 2 chopped tomatoes 3 tsp of Coconut oil 1/2 tsp Mustard seeds (optional) 1/2 tsp cumin seeds […]

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Roasted Sesame Cauliflower Bites

Superbowl Sunday make anyone else think of cauliflower? For any football lovers out there, this weekend might call for some unhealthy apps and sides that might not fit in with your health goals. Healthify this weekend (or any weekend for that matter) with these Roasted Sesame Cauliflower Bites. Cauliflower can be a great way to sneak in […]

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Vegetarian African Peanut Stew

Last week I was in D.C. and had the most delicious Ghanaian vegetarian peanut stew. I was so psyched about it that I decided to recreate my own Vegetarian African Peanut Stew. African peanut stews are usually stick and creamy, thanks in part to the peanut butter used. It can be bulked up with vegetables […]

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